https://missionbuilt.io/logs What happened, written down. Logs from the barbell and the boardroom, by Mike Nichols. en-us Wed, 16 Sep 2026 00:00:00 GMT https://missionbuilt.io/logs/fueling-is-training https://missionbuilt.io/logs/fueling-is-training Wed, 16 Sep 2026 00:00:00 GMT I spent years showing up for every session and failing my training on the other twenty-two hours of the day. Four ideas from a nutrition seminar, what I got wrong first, and the app I built around them.